Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Health is the thing that makes you feel that now is the best time of the year.
Exercise is done against one’s wishes and maintained only because the alternative is worse.
You gotta have a body.
Take care of your body. It’s the only place you have to live.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
The human body is the best picture of the human soul.
Attention to health is life’s greatest hindrance.
The first wealth is health.
Quit worrying about your health. It will go away.
Practice puts brains in your muscles.
Exercise is labor without weariness.
Walking is the best possible exercise. Habituate yourself to walk very fast.
If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
What’s wrong with extreme dieting and hard-core fitness plans is that they don’t take into account the rest of your life.
Muscles come and flab lasts.
It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.
The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.
I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now!